Offerings to Support Your Journey

Our Services

1:1 Life Coaching

You don’t need to be in crisis to seek support. Maybe you’re feeling stuck, overwhelmed, or simply unsure where you’re heading next. These sessions are gentle, focused spaces to explore what’s on your mind — with someone who listens.

This isn’t therapy. And it’s not performance-driven coaching. It’s a grounded, human conversation where you can start to make sense of things.

  • Free Initial Consultation | Book Now

  • 30-Minute Session: £20

  • 60-Minute Session: £40

Gentle Yoga

Aerie Living Yoga is for anyone looking for calm, connection, and light movement without the pressure. Designed to fit around real life, Sally’s upcoming yoga offerings include:

  • Private 1:1 sessions (online)

  • On-demand video routines you can access anytime, anywhere

Coming Soon!

“I underestimated how hard it would be adjusting to a new career, but with Sally’s help, I was able to regain focus.”

Client Testimonial

Questions before getting started? Get in touch.