Life isn’t linear — but it is yours to live with intention.
Meet Sally
I’m a life and wellbeing coach, yoga teacher, research writer, studio owner and long-time advocate for conscious, plant-based living. With a degree in business law and over 20 years of lived experience in holistic wellness, I support others in finding their own clarity and calm.
My approach is warm, practical, and completely non-judgemental. There’s no pressure to have it all figured out. Sometimes you just need a quiet space to talk things through — and that’s where I come in.
How Aerie Living Began
Aerie Living was born from a quiet moment - the kind where something inside gently shifts. One day, looking out over the magical view from our house, a conversation sparked a comment: “this is your eagle’s nest; your special place.” From that, the concept for Aerie Living; hatched.
So, what is an Aerie? The word refers to the high nest of an eagle or bird of prey. A peaceful, inaccessible & elevated space from which you can see the world more clearly. That idea became the foundation of Aerie Living.
After years of movement; across homes, countries, careers, and identities — I wanted to create a home for everything I’ve built; my yoga studio, the practices I love, and the coaching I believe we all deserve. Aerie Living brings it all together, in one calm, intentional hub.
Space to slow down. To breathe. To reflect. To reconnect with yourself.
That intention; to create a sense of calm, clarity, and inner anchoring; is at the heart of everything I do now.
Your Investment
1:1 Life Coaching
You don’t need to be in crisis to seek support. Maybe you’re feeling stuck, overwhelmed, or simply unsure where you’re heading next. These sessions are gentle, focused spaces to explore what’s on your mind — with someone who listens.
This isn’t therapy. And it’s not performance-driven coaching. It’s a grounded, human conversation where you can start to make sense of things.
Free Initial Consultation | Book Now
30-Minute Session: £20
60-Minute Session: £40
Gentle Yoga
Aerie Living Yoga is for anyone looking for calm, connection, and light movement without the pressure. Designed to fit around real life, Sally’s upcoming yoga offerings include:
Private 1:1 sessions (online)
On-demand video routines you can access anytime, anywhere
Coming Soon!